Life! Taking Action on Diabetes: A Lifestyle Modification Program for people over 50 years at risk of developing DiabetesWhat participants say about the Life! course
Practice Nurse:
"It gives people the skills, knowledge and strategies to make changes necessary for a healthier lifestyle, thank you a great effort, well done."
Practice Nurse:
"Beneficial to those at risk of developing diabetes, lots of good information, supportive environment/supportive facilitator who assists people's ability to make changes"
Practice Nurse:
"The course was excellent, it opened my eyes to the little things i could be doing, I would definetely recommend this course to others."
Practice Manager:
" 1: Encourages self-management and motivation
2: Fun
3: Group sessions - non threatening and not intimidating (would be good for people who may be nervous or unsure of group settings)
4: informative"
Practice Nurse:
"The sessions have helped me focus on portion size and balance my meals in a healthy way. I have lost weight so I will continue on with my new program. It is very educational and interesting, people would certainly benefit from this program."
Participant who lost 7cm in first 10 weeks of course:
"I am a totally different person since starting this course, I just could not go back to the way I was eating and not exercising as often. The shift in my own awareness of what I am doing is quite profound."
Eligibility Criteria:
GP Referral Process:
Participant Investment:
$50 out of pocket for High Income Earners only.
| PACE Frankston - call 9770 6770 Monday 13th February 2012 Start 6:15pm Monday 30th April 2012 Start 6:15pm Monday 16th July 2012 Start 6:15pm |
|
| PACE Mornington - call 5973 6109 Thursday February 16th 2012 Start 6:30pm |
|
| PACE Malvern - call 9576 3216 Tuesday 14th February 2012 Start 9.15am Tuesday 1st May 2012 Start 9.15am Tuesday 17th July 2012 Start 9.15am |
More Details
ENQUIRES email: ash@pacehm.com.au