What participants say about the Life! course
"It gives people the skills, knowledge and strategies to make changes necessary for a healthier lifestyle, thank you a great effort, well done."
"Beneficial to those at risk of developing diabetes, lots of good information, supportive environment/supportive facilitator who assists people's ability to make changes"
"The course was excellent, it opened my eyes to the little things i could be doing, I would definetely recommend this course to others."
" 1: Encourages self-management and motivation
3: Group sessions - non threatening and not intimidating (would be good for people who may be nervous or unsure of group settings)
"The sessions have helped me focus on portion size and balance my meals in a healthy way. I have lost weight so I will continue on with my new program. It is very educational and interesting, people would certainly benefit from this program."
Participant who lost 7cm in first 10 weeks of course:
"I am a totally different person since starting this course, I just could not go back to the way I was eating and not exercising as often. The shift in my own awareness of what I am doing is quite profound."
GP Referral Process:
$50 out of pocket for High Income Earners only.
|PACE Frankston - call 9770 6770
Monday June 17th. Start: 6:30pm
|PACE Mornington - call 5973 6109
Monday July 15th. Start 10:30am
Tuesday July 16th. Start 6:30pm
|PACE Mount Martha - call 5973 6109
Monday 16 April 2013 - Start 6:30pm
Tuesday 25 June 2013 - Start 6:30pm