We are experts at delivering evidence based clinical exercise prescription and lifestyle modification guidance, and we’re very excited to bring our team to the Somerville community!
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The Pace Health Management Team
Somerville Groups
FUNCTIONAL TRAINING GROUP
The Functional Training Group caters for 4-8 participants, with focus placed on Mobility, Movement Competency, Strength/ Hypertrophy & Energy System Development.
STRENGTH AND MOBILITY GROUP
The Strength & Mobility Group is a 30 minute session, catering for 4-8 participants, with the goal of maintaining or improving whole body strength, mobility & balance to reduce risk of falls/ fractures and improve quality of life.
1 ON 4 GROUP
The 1 on 4 Group caters for 2-4 participants, with a focus on individual care being delivered in a group setting. The focus of this group varies from rehabilitation goals to performance outcomes…
What can we help with?
Telehealth & Home Visits
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