PACE Frankston Timetable


Monday

9:30am- 10:30am- Clinical Pilates (Frankston Osteopathy)

10-11am - Exercise Physiology Group 

10:30am- 11:30am- Clinical Pilates (Frankston Osteopathy)
12:30-1:30pm - Wellness Group

5:30-6:30pm - Clinical Pilates (Frankston Osteopathy)

5:30-6:30pm - Functional Training Group

6:30-7:30pm - Functional Training Group


Tuesday

9:30-10:30am - Exercise Physiology Group 
1-2pm - Wellness Group


Wednesday

6:30- 7:30am- Clinical Pilates (Frankston Osteopathy)

7:30am-8:30am- Clinical Pilates (Frankston Osteopathy)

9:30am-10:30am- Clinical Pilates (Frankston Osteopathy)

10-11am - Exercise Physiology Group 

10:30am-11:30am- Clinical Pilates (Frankston Osteopathy)

5-5:40pm- NDIS Exercise Physiology Group

6-7pm- Clinical Pilates (Frankston Osteopathy)


9-10am - Exercise Physiology Group

9:30am-10:30am- Clinical Pilates (Frankston Osteopathy)

10:30am- 11:30am - Clinical Pilates (Frankston Osteopathy)
12:30-1:30pm - Wellness Group  

6pm-7pm- Pilates Circuit (Frankston Osteopathy)
6:10-7:10pm - Exercise Physiology Group 

Thursday


11-12pm - Wellness Group
12-1pm - Exercise Physiology Group

4:30-5:30pm- MAT Pilates (Frankston Osteopathy)

5:30- 6:30pm- MAT Pilates (Frankston Osteopathy)

Friday


9am - 10am - Exercise Physiology Group 

9:30am-10:30am- Pilates Circuit (Frankston Osteopathy)

Saturday