PACE Frankston Timetable


Monday

8:15 - 9:15am - ONERO Group

10:00 - 11:00am - Functional Training Group 

11:00 - 11:45am - NDIS Group

11:45 - 12:30pm - NDIS Group

12:30 - 1:30pm - Wellness Group 

2:30 - 3:00pm - Falls & Balance Group 

4:00 - 4:45pm - NDIS Group

5:30 - 6:30pm - Functional Training Group

6:30 - 7:30pm - GLP-1 Strong Group


Tuesday

8:00 - 9:00am - GLA:D Group

9:30 - 10:30am - Functional Training Group 

10:45 - 11:30am - NDIS Group

11:45 - 12:30pm - NDIS Group

1:00 - 2:00pm - Wellness Group 

2:30 - 3:00pm - Strength & Mobility Group (High Care)

3:00 - 4:00pm - ONERO Group

4:00 - 5:00pm - ONERO Group


Wednesday

8:00 - 9:00am - ONERO Group

10:00 - 11:00am - Functional Training Group 

11:00 - 11:45am - NDIS Group

12:00 - 1:00pm - Wellness Group 

2:00 - 3:00pm - Cardiac Respiratory Group

3:15 - 4:00pm - NDIS Group

4:00 - 4:45pm - NDIS Group


Thursday

9:00 - 10:00am - Functional Training Group 

10:00 - 11:00am - GLA:D Group

11:15 - 12:00pm - NDIS Group

12:30 - 1:30pm - Wellness Group

2:00 - 2:30pm - Strength & Mobility Group (High Care)

3:00 - 3:45pm - NDIS Group

4:00 - 5:00pm - ONERO Group

6:00 - 7:00pm - Functional Training Group


Friday

7:00 - 8:00am - ONERO Group

8:00 - 8:30am - Strength & Mobility Group

10:00 - 10:30am - ONERO (EXPRESS) Group

11:00 - 11:45am - NDIS Group

12:00 - 1:00pm - Wellness Group

2:00 - 3:00pm - ONERO Group

4:00 - 5:00pm - Cardiac Respiratory Group


Saturday

8:00 - 9:00am - ONERO Group

9:00 - 10:00am - Functional Training Group